VLOG: Co-Wash and Deep Conditioning for Heat Damaged Hair

 

I accidentally participated in the #noheatchallenge a few months ago. I was visiting my parents for a few weeks and I did not have much time to straighten my hair, so I was left with no choice but to go without heat. Luckily, Walgreens had their popular sale for BOGO free Shea Moisture products so I took full advantage of experimenting with my hair.

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Mindful Living: Why You Should Keep A Gratitude Journal

 

I was on Snapchat a few days ago exploring the stories of my friends and I came across an interesting snap. One of the sweetest people I know decided to share 5 things she was grateful for on her story. Immediately, I told her how much I loved her idea, but it reminded me of how I used to practice gratitude on a consistent and daily basis. Right then, I began to reflect on the difference between now and then.

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