Update: Where Have I Been?!

It feels so good to be back!

I made a short update video to catch you up to speed. I hope you enjoy it!

With Love,

Chasity

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Mindful Living: Why You Should Keep A Gratitude Journal

 

I was on Snapchat a few days ago exploring the stories of my friends and I came across an interesting snap. One of the sweetest people I know decided to share 5 things she was grateful for on her story. Immediately, I told her how much I loved her idea, but it reminded me of how I used to practice gratitude on a consistent and daily basis. Right then, I began to reflect on the difference between now and then.

Continue reading “Mindful Living: Why You Should Keep A Gratitude Journal”