This letter is from my heart to many others.
Dear you,
This isn’t easy. Forgiveness takes tons of courage, strength and power. I have to release the pain, let of the fact that you let me down, and did I mention how much you really hurt me? I could cry, kick, scream, and write out all the things you have said and done to me, but nothing would change. Continue reading “I Forgive You: An Open Letter”
Let me start by mentioning I am no expert in the art of happiness. If anything, right now, I am on a journey with the guidance of God to restore my joy. Understand that joy and happiness hold two different meanings. Happiness is based on external things like our environment, situations, and people. It’s like we connect happiness to a thought, person, or event. “If I get this this job I will be so happy!” “When I make X amount of money I wouldn’t worry about anything.” “I am just waiting on the right person and then I will be complete.” Stop, think, reflect, and count your blessings. Joy is internal. When you have joy it’s like you are always at peace with who you are, where you are, and what you are doing (but we will talk about joy another day 🙂 ).
Continue reading “4 Common Practices That Can Harm Our Happiness”
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