mental health
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Overcoming My Rut Phase + 7 Tips
There are times in life where we just feel stuck. Whether it is our career, personal goals, or our emotions, it seems like we are not going anywhere. We become stagnant and we do not move. Continue reading
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I Forgive You: An Open Letter
This letter is from my heart to many others. Dear you, This isn’t easy. Forgiveness takes tons of courage, strength and power. I have to release the pain, let of the fact that you let me down, and did I mention how much you really hurt me? I could cry, kick, scream, and write out… Continue reading