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Softness. Healing. Becoming.

mental health

June 15, 2016

Mindful Living: Why You Should Keep A Gratitude Journal

I was on Snapchat a few days ago exploring the stories of my friends and I came across an interesting snap. One of the sweetest people I know decided to share 5 things she was grateful for on her story. Immediately, I told her how much I loved her idea, but it reminded me… Continue reading

Journey Journal, Lifestyle

blackbloggers, blackgirlswhoblog, Chattanooga, confidence, emotional health, Gratitude, Gratitude Journal, health, Lifestyle Blog, love yourself, mental health, self-care, self-esteem, self-love, Tennessee
April 18, 2016

6 Ways I Tackle Stress and Anxiety

Right now I am in a season of discomfort and pressure; however, I know this season is all about my growth. Maintaining my faith has been challenging, but all in all there is a light at the end of the tunnel. I guess you can say I am somewhat in the meantime phase,… Continue reading

Lifestyle

Anxiety, blackbloggers, blackgirlswhoblog, confidence, emotional health, health, Lifestyle Blog, lifewithchat, love yourself, mental health, self-esteem, Stress

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About Me

Life with Chat is a lifestyle and encouragement space created by me, centered around motherhood, healing, growth, and learning how to move through life more gently. Here, you’ll find honest reflections, comforting reminders, and pieces of everyday life that inspire you to slow down, reconnect with yourself, and embrace softness in a real and sustainable way.

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